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Stess: Anxiety, Perfectionism, Black and White Thinking and Catastrophising by Jeanette Purkis

April 16, 2018 Spectrum Women

This article focuses on the stresses which are more likely to be the domain of autistic people: what they are and some strategies that can help address them. Social anxiety While this is not exclusive to autistic people, it is a very common occurrence for us. We might think that other people don’t like us or are judging or discriminating against us. This often comes from being bullied or invalidated in other ways in the past. We end up second guessing ourselves or being either way too trusting or, alternatively way too cynical, assuming that behind any kind gesture there […]

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Family Dynamics – Jeanette Purkis

January 22, 2018 Spectrum Women

Next week I m going to visit my parents. Despite having a difficult relationship in the past between us, I now love seeing them. I’m thinking how my mum will have a mango ready for my breakfast that she has specially bought and that Jalna yoghurt I like too. She has been telling me all about the shops in Beechworth that she wants to show me and the weekend will be spent just with family and friends I grew up with. Everyone will be happy to see me and ask me about what I am doing and it will be […]

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With a bit of luck… Jeanette Purkis

January 5, 2018 Spectrum Women

This post is about the idea behind ‘luck’—the impact of people’s attitudes, motivation and aspirations. It is first and foremost my own experience of these things. I will preface the piece by stating that your attitude is not a determinant of good or poor character, that it is never OK to blame someone for not managing adversity well and that different people can respond vastly differently to similar things. Autistic people often find they have a negative attitude and / or a pessimistic view. Sadly this is often due to the horrors which other human beings put us through, particularly […]