• Featured

    I Didn’t Know Back Then by Lisa Morgan M.Ed. CAS

    Being born autistic in the 60’s put my life on a trajectory of unknowns. Although there were hints about the way my brain was wired – they were misunderstood back then.  People couldn’t figure me out. I couldn’t figure me out. The comments I heard the most were: ‘you are so quiet’, ‘you are too sensitive’, ‘you should try to make friends’, and ‘can I copy your homework?’. ‘You are so quiet.’  I’ve heard this statement so much throughout my life I could scream, but that would be uncharacteristic – wouldn’t it?  One of the great mysteries of my life is why so many people thought they needed to tell me I was quiet.  Yep, I already knew, thanks!  It’s not that I didn’t have [...]
  • Employment

    Reducing Workplace Stress: Working Together on Self-Care by Barb Cook, M.Aut., Dip.HSc.

    How often do we hear ourselves saying “I just need to finish this job and then I can take a break”, or “If I can get this project finished, I can then take a couple of days off”? When we tell ourselves this over and over again, without taking action to ‘look after ourselves’, the cracks inevitably will begin to appear. The internal motivation of “I’ll get this job done, then I can…”, becomes the ultimate words of dread, with the “then I can…” seeming to never come, and the list of ‘things to do’ becomes increasingly bigger. The more we push and tell ourselves to get this job done, then I can…. becomes empty promises that eventually erode our health and mental wellbeing. We [...]
  • Featured

    Proverbs 31, What? by Shannon Hughes

    *Content warning: suicidal ideation, depression, language Any woman who grew up in a fundamentalist Christian home knows that the Proverbs 31 woman is the ideal she should aspire to. Even if she’s not familiar with the scripture reference, she’s familiar with the archetype. The Proverbs 31 woman is the backbone of her community, the Martha Stewart who cares for her husband and children with stalwart devotion, executing feats of organization and economy that undergird civilization itself. She’s strong, savvy, and entrepreneurial. Because of her, her loved ones are protected, and most importantly, her husband is a success. When I was ten years old, alone in my Laura Ashley bedroom, making checkmarks in boxes on a list of Bible chapters I needed to read to earn [...]
  • Employment

    It’s Never too Early to Start: Planning Employment Futures with Autistic and Neurodivergent People by Barb Cook, M.Aut.

    Opinion piece. The employment world can be a difficult one to navigate for most people, let alone for autistic and neurodivergent people. The employment journey starts way before getting a job. Society is led to believe that from a young age we need to get a good education, strive for a well-paid job, earn money to buy your first car, earn more money to move out and live on your own or with a partner, save and earn to support a family… the list goes on. This is something that many people aim for, that idyllic, perfect, fulfilling life. But what happens if you don’t fit the mould and expectations of what society holds? What if it starts way back in the days of school [...]
  • Featured

    The Power of Acceptance by Lisa Morgan

    I got a homemade gift the other day. It’s absolutely incredible in so many ways. The gift itself is beautiful, the person who made it even more so.  There are many layers of meaning within the gift; I’m still processing it days later. I want to share one meaning because it shows the power of acceptance. The gift is a stunning stained glass picture of an elegant flower sitting atop a strong stem with various swirling leaves. It is important to note that, as the colors were chosen with care, there were colors not chosen with just as much, if not more, deliberate care as a way of showing her acceptance of me. The frame of the picture is a vibrant, brilliant, purple. A stunning [...]
Featured

Autism: A Brave New World? by Maura Campbell

by Spectrum Women in Featured

“You’re very brave.” I get that a lot. In fact, I’ve been hearing it constantly ever since I ‘came out’ as autistic. It’s usually said kindly (I think) and so I try to take it in the spirit intended. But every time someone says to me “You’re very brave” it gets me thinking: why is it ‘brave’ to be open about being autistic? I think there might be a few reasons for that. They might [...]

www.NeuroEmploy.com

NeuroEmploy provides a variety of neurodiversity specific educational and training programs for neurodivergent individuals, workplace staff, management and businesses. Training and tailored consulting delivered by NeuroEmploy provides essential knowledge on being a neurodiversity inclusive workplace, how to support neurodivergent employees and how to re-evaluate workplace design, policies and practices for all staff. Webinars, workshops and facilitated programs for neurodivergent people and staff have been designed by leading authorities in neurodivergent conditions and are delivered by neurodivergent people.

Event Review: Attwood & Garnett Events 1 day Conference ‘Women & Girls with Autism’ Senate House, London 17 Jan 2020 by Yvonne Moore, Mixed Media Artist.

I recently attended the final day of the three-day Attwood & Garnett Masterclass programme focusing on Autistic Women and Girls as part of a 200 seated delegated conference. This was made up of autistic individuals of all ages (diagnosed, self-diagnosed in the process of self-identification or pursuing a diagnosis), professionals, parents, at the beautiful Senate House in Bloomsbury central London. This building is famous for its links to iconic films [...]

I Didn’t Know Back Then by Lisa Morgan M.Ed. CAS

Being born autistic in the 60’s put my life on a trajectory of unknowns. Although there were hints about the way my brain was wired – they were misunderstood back then.  People couldn’t figure me out. I couldn’t figure me out. The comments I heard the most were: ‘you are so quiet’, ‘you are too sensitive’, ‘you should try to make friends’, and ‘can I copy your homework?’. ‘You are so quiet.’  I’ve heard this [...]

It’s Never too Early to Start: Planning Employment Futures with Autistic and Neurodivergent People by Barb Cook, M.Aut.

Opinion piece. The employment world can be a difficult one to navigate for most people, let alone for autistic and neurodivergent people. The employment journey starts way before getting a job. Society is led to believe that from a young age we need to get a good education, strive for a well-paid job, earn money to buy your first car, earn more money to move out and live on your own or with a partner, [...]

Seeing the Unseen Premiere Thursday June 6, 2019

By Christine Jenkins, Spectrum Women Magazine international correspondent. I talked recently with Kristín Vilhjálmsdóttir about this new documentary. She is a translator based in Reykjavik, Iceland, and one of the 17 voices in the 90-minute film, Seeing the Unseen.  When you consider the whole population of her country is 340,000, about one third of my urban municipality of Ottawa, Seeing the Unseen is a major achievement. It looks at the lives of 17 teen girls [...]
Featured

THE TOP TEN THINGS PARENTS SHOULD KNOW ABOUT GIRLS ON THE SPECTRUM

March 8, 2018

Feature photo: Becca Lory with her mom ©Becca Lory 2018 A Spectrum Women collaboration, edited by Maura Campbell In honour of International Women’s Day, the Spectrum Women writers have compiled a list of things we think it’s particularly important for parents or carers of girls on the autism spectrum to know. 1. Recognise how autism presents differently in girls In adult studies, the 4:1 male/female ratio in autism diagnosis disappears. This means autistic girls are not rare. Persist when they say so. Look for intensity and insistence on sameness. Many of our behaviours are quite typical but we won’t choose to […]

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In the Spotlight

Six Kindnesses for Living by Jennifer Lisi in partnership with Happy Hands Toys

by Spectrum Women in General

The body is a wonderful thing, complete with a glorious system of nerves for experiencing our resplendent world.  Most individuals seamlessly navigate their sensory environment.  But for myself and other autistics, simple tasks lay at the mercy of sensation.  I am forty-one years old trying to make each day of my life matter.  I have [...]
Arts

What I like by Jenny Snyder

July 6, 2019

People make autism out to be scary and pitiable. But there are lots of things I LIKE about being autistic. Focus:  Focusing on an activity is incredibly energizing. You could say I have a one-track mind. I am good at certain kinds of things because it’s easy to totally commit myself to some drive and I am pretty much single minded.  Thoughts are like drugs to me.  A few times in my life people have commented, “You think too much,” like my focus was weird, but I love the non-stop inner deliberations.  My mind is not a bad place to […]

Arts

Anxiety and Autism Art by Dr Holly Priddis

December 21, 2018

I have always loved to create since I was quite young. I dreamt of being a writer and loved immersing myself in fantasy plot-lines, tapping furiously on my old school typewriter, or drawing abstract images on my art pad as a teen. In my early twenties once I became a mother I did not have much time to be creative while raising our 4 children, and slowly all my creative outlets slipped neglected to the wayside. However, over the past year, rediscovering art has been a saviour to me. On and off over my life I have experienced anxiety, however […]

The Spectrum Women mentors provide one on one services for neurodivergent adults to help them in working towards a future that is fulfilling and determined by their visions and goals. The mentors provide a variety services and will enable you to work with a mentor that best suits your needs. Click the image below for more details and bookings.

Spectrum Suite, LLC – Samantha Craft

Spectrum Suite, LLC is a service-oriented company founded in 2016 in Washington state, USA, dedicated to celebrating neurodiversity through all forms of art and artistic expression. Our services include supporting authors and artists, producing and providing quality and unique neurodiverse literature, and serving the neurodiverse community and their loved ones through community outreach, gatherings, and educational events.

http://www.myspectrumsuite.com/