Advocacy

An Introduction to Self-Advocacy & Self-determination Skills. What Are They and Why Are They So Important?

July 21, 2022 Spectrum Women

by Barb Cook M.Aut.(Edu), Dip.HSc.(Nut), Developmental Educator, Integrative Neurodivergent Nutritionist & Adult ADHD Coach Neurodivergent people often experience challenges in exercising skills associated with self-determination and self-advocacy. Self-determination and self-advocacy are pinnacle life skills that drives your success in education, employment, independence and within society. With the right supports, tools and strategies, you can develop a strong sense of self-determination, that builds your confidence in knowing how to advocate for your needs. When neurodivergent people gain these skills, it can be an empowering feeling. They will often feel their value and worth is being validated. They feel confident in speaking up and being […]

Advocacy

Masking and Camouflaging: The Where, When and Why by Barb Cook Developmental Educator

September 28, 2021 Spectrum Women

Autistic people often mask and camouflage as they feel uncomfortable about showing their true selves, or, to avoid standing out in the crowd. This occurs due to a lack of understanding and acceptance of difference within society, and the autistic person feeling they must hide who they really are, in fear of being seen as odd, weird or strange. There are some differences between masking and camouflaging and when this can happen. Camouflaging is generally seen as trying to merge into the background, not to be seen or stand out to other people. Another term is blending. You are trying […]

Advocacy

Imposter Syndrome by Lisa Morgan M.Ed. CAS

October 12, 2020 Spectrum Women

Have you ever felt the thrill of a hard-won success – only to completely doubt your abilities soon after? Maybe you stepped out of your comfort zone, worked very hard, did an incredible job, but then started to rationalize it was all just luck?  How about feeling like a fraud, even though you have clear evidence you are not? Even irrefutable, written, positive feedback can be dismissed by the doubt and angst inflicted upon people by the Imposter Syndrome. The Imposter Syndrome is a lying thief. Just as I started moving forward, taking risks, and enjoying successes; it crashed into […]

Advocacy

When so Little was Known of Autism by Lisa Morgan M.Ed. CAS

June 29, 2020 Spectrum Women

Autistic adults who are now in their 30’s and older are a unique group of people twice over.  First, they are unique because they are autistic and second because most of them grew up undiagnosed.  In the US, autism did not become a common word until the 1960’s, even so, it was still extremely rare to have a diagnosis of autism in the 60’s and 70’s or even 80’s.  School kids were helped by IDEA (Individuals with Disabilities Education Act) from 1975 and beyond, but at first all kids were labeled “disabled” and the techniques used to help them were […]

Advocacy

What is ‘right’ and what is ‘wrong’ and when should we just listen by Yenn Purkis

March 25, 2019 Spectrum Women

I used to be friends with a narcissist (as I imagine most people have at some point). This person had to be right and they loved to argue. I deliberately stopped being offended when she repeatedly said something rude. This resulted in her stopping talking about that thing and moving on to another topic which bothered me! I remember having an argument when she was clearly in the wrong. There were witnesses who told me this as well but this woman couldn’t let it go. She HAD to be right. Thankfully, most of us don’t have that almost pathological need […]

Advocacy

Stranger in a Strange Land: The Autistic Expatriate – Yenn Purkis

September 3, 2018 Spectrum Women

I was at a conference this week and it generated some interesting thoughts in my mind. The light bulb moment was when a speaker talked about their child being ‘resistant to using the telephone’. I would have said that the child didn’t like using the telephone and I think the speaker would have too if the child were not autistic. Autistic people are frequently pathologised and our experiences seen in terms of being somehow deficient and in need of fixing. I do not want to detract from the conference, which was great, but that comment really set me thinking. I […]

Advocacy

If Neurodiversity Doesn’t Challenge You, You’re Not Doing It Right by Maura Campbell

June 23, 2018 Spectrum Women

“Would you like to pet the lambs?”  This story comes back to me whenever I have to check in with myself on whether I’m ‘doing neurodiversity right’. Let me explain. It was shortly after my son’s autism diagnosis, and many months before I’d cottoned on that I was also autistic. We were visiting an open farm as part of a large group of families, enjoying the opportunity to meet other parents raising kids on the spectrum.  Our lives had become very small in those early days, as we tried to process what autism meant for our beautiful boy, and even […]

Advocacy

Barb Cook on the Autism Gender Gap, Being a Chameleon and Finding Your Tribe

May 2, 2018 Barb Cook

Barb Cook is founder and editor in chief of the international publication Spectrum Women Magazine, co-founder and director of the Australian Autism Aspergers Network Inc., and founder of Bikers for Autism Australia. Barb is a passionate autism advocate, keen motorcyclist with a love for visual arts. Barb has been recognised nationally and internationally for her work spanning from her original publication the Autism Aspergers Network Magazine. Today Nick McAllister from Autism West catches up with Barb for an exclusive interview. You were diagnosed as being autistic at the age of 40, is that unusual to have such a late diagnosis? Getting a diagnosis […]

Advocacy

Striking a Path into Neurotypical Space – Yenn Purkis

September 21, 2017 Spectrum Women

I am a forty-three year old Autistic woman. Like many other Autistic people I have some quite significant ‘differences’ setting me apart from my neurotypical peers. Some of these stem directly from my Autism—things like being unable to read body language or not noticing anyone’s emotions unless they tell me or give a strong hint. I don’t usually notice if someone is crying unless they are doing it loudly! I don’t ever ‘do’ eye contact. If I remember I will look at a spot on the bridge of the nose of the person I’m talking with, but more often than […]

Advocacy

‘Take me to your leader’ – Autism and leadership by Yenn Purkis

September 3, 2017 Spectrum Women

Last night I was in a room full of people considered leaders—people making a difference in community work, CEOs and entrepreneurs, people with even longer CV’s than me! I was a finalist in the ACT Excellence in Leadership Awards for the second year running. As I listened to the accomplishments of all the finalists and when I heard my own biography read out, I reflected on leadership—specifically what it means to me and why it is useful in the Autism community. I jotted down a note to write a post on Autism and leadership, got my certificate and then did […]