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Be Mindful, Be Present, Be You: How to Handle Crisis Anxiety – Becca Lory Hector, CAS, BCCS

March 21, 2020 Spectrum Women

With the world around us a chaotic mess, it is getting harder and harder to avoid becoming a giant, swirling, ball of anxiety. The current pandemic has disrupted our lives and the world as we know it is on hold for the foreseeable future. It has interrupted routines, forced schools to close, and sent many of us to work from home or not at all. It feels as though the rug has been pulled out from under our proverbial feet. If you are feeling a growing sense of dread, you are far from alone. Most of us are feeling overwhelmed […]

Asking Spectrum Women

October 2019 Segment: ASKING SPECTRUM WOMEN with Becca Lory Hector CAS, BCCS

September 30, 2019 Spectrum Women

Welcome to October’s segment of Asking Spectrum Women with Becca Lory Hector. This month Becca discusses three questions asked by our followers. First up (01:18) Becca discusses identifying with autism, validation, and seeking diagnosis. The second part (06:40) focuses on masking and is it possible to “unmask”. The last part of the video (14:17) Becca explores PDA (Pathological Demand Avoidance) and Executive Functioning and what is looks like in adults. If you have a question you would like answered, please email us at support@spectrumwomen.com or Becca directly at info@beccalory.com