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It’s Not A Personality Problem by Mary P. Donahue, Ph.D.

January 8, 2021 Spectrum Women

Recently I was asked to sit in on a meeting between an autistic parent and the managers of her child’s home mental health support team. The parent was having trouble communicating her concerns to the in-home supports. It had become frustrating for both mom and team, and services had ceased. Mom wanted to continue finding ways to help her son and also had to have information from the managers to help her process what had happened. Though considered a neurotypical person, I am fortunate to have some ability to translate between the neuro-typical and autism worlds. So, I went. Holy […]

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It’s Here, and It’s Real: Emotional Pain in the Body by Mary P. Donahue, Ph.D.

April 26, 2020 Spectrum Women

In my experience working with autism and trauma, I’ve noticed a large number of autistic people who report physical pain that’s there “for no reason.” They haven’t over-exercised, moved furniture, or otherwise knowingly taxed the physical body. So, know this: physical pain can also result from strong emotional stress. It’s a real thing. Taking a few minutes to consider the miracle that is the body, physical pain resulting from over-taxing the brain makes sense; high stress creates high anxiety, and over time, that can cause tightened muscles, constrained blood flow, increased heart rate, and joint pain, among other things. Such […]